Leek is mild and sweet in flavour therefore is appealing to toddlers. The potato thickens the soup and create a creamy texture. It is a perfect combo with cheese! 1 portion Ingredients 1 potato 1 carrot 1 small red onion 1 cup chopped leek 1 tbs. cream cheese (I use Philadelphia) 1 tbs. extra virgin olive oil ½ tsp parsley, finely chopped 1 tsp grated … Continue reading Leek & Potato Soup with Cream Cheese
Healthy, sweet, and flavourful, your baby will love this soup! 1 portion Ingredients 1 cup peas 1 cup Savoy cabbage 1 small red onion 1 tsp grated parmesan cheese 1tbs organic vegetable bouillon Few leaves of fresh basil crushed in a mortar with the pestle with 1 tbs of extra virgin olive oil Method In a small saucepan, put all the ingredients (washed and chopped) … Continue reading Peas & Cabbage Soup
This super tasty Swedish meatballs and courgette soup will delight your child’s palate and you will probably end up preparing it at least once per week for yourself too. It’s delicious! 1 portion Ingredients 1 yellow courgette 1 green courgette 1 ripened tomato, peeled and chopped 1 small red onion 2 Swedish meatballs 1 tsp extra virgin olive oil 1 tsp of freshly grated parmesan … Continue reading Swedish Meatballs with 2 Colours Courgettes
Cooking with Lilia 